недеља, 15. април 2012.

Meatball subs



Ingredients (serves 4)


  • 400g pork and veal mince
  • 2 garlic cloves, crushed
  • 1/4 cup dried breadcrumbs
  • 1 egg, lightly beaten
  • 1/2 teaspoon dried mixed herbs
  • 1 tablespoon olive oil
  • 2 green onions, thinly sliced
  • 1 small carrot, peeled, finely grated
  • 1 celery stalk, finely chopped
  • 1 cup tomato passata
  • 1/2 teaspoon caster sugar
  • 4 hot dog rolls, split, toasted
  • 1/3 cup reduced-fat grated tasty cheese
  • Method


    1. Combine mince, garlic, breadcrumbs, egg and dried herbs in a bowl. Season with pepper. Using 2 teaspoons at a time, roll mince mixture into balls. Place on a plate.
    2. Heat 1 teaspoon oil in a large, non-stick frying pan with lid over medium-high heat. Cook meatballs, in batches, for 4 minutes or until browned. Transfer to a plate. Cover to keep warm.
    3. Reduce heat to medium-low. Add remaining oil to pan. Add onion, carrot and celery. Cook, stirring occasionally, for 8 minutes or until vegetables start to soften. Add passata and sugar. Season with salt and pepper. Stir to combine. Simmer for 2 minutes or until slightly thickened. Return meatballs to pan. Stir to combine. Cover. Simmer for 5 minutes or until meatballs are cooked through.
    4. Divide mixture between rolls. Top with cheese. Serve.

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